Sharing my full evaluate of the HigherDOSE Microcurrent Body Sculptor. If you wish to strive it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here.
Hello mates! I hope you’re having a stunning morning! I’m catching a Pilates class with a buddy at the moment after which it’s calls just about all day.
For at the moment’s submit, I needed to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent gadget is principally like a complete physique gua sha, together with the advantages of crimson mild and microcurrent. I attempted it largely for restoration and lymphatic assist, and I’ve been blown away by my pores and skin’s texture.
What Is the HigherDOSE Microcurrent Physique Sculptor?
It is a cordless, handheld gadget combining microcurrent + crimson mild (650nm) + near-infrared mild (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch instrument, lymphatic move, muscle restoration, and enhance pores and skin elasticity. You may order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I like magnesium spray earlier than mattress!
The Expertise Behind It
Microcurrent:
It contains low-level electrical present with 4 depth settings. This can be utilized for muscle activation and momentary reduction
Purple + near-infrared mild:
These may also help to assist pores and skin look and circulation. I discover that when crimson mild is part of my restoration routine, I’ve method much less muscle soreness, even after arduous exercises.
How I Use It (My Routine)
I take advantage of this 2-3 occasions per week, normally earlier than mattress and earlier than I take a bathe. It’s necessary to search out out what time of day is finest for you, as a result of you might discover it to be extra stress-free, or extra invigorating. I discover that it’s tremendous stress-free, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and neglect about 4 lol.)
I simply add a bit little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And identical to a gua sha or a dry brush, I give attention to lengthy sweeping actions in direction of my coronary heart. I do about 3 lengthy actions per space earlier than transferring on. It takes possibly 5 minutes. Be sure that the little hole between the 2 metallic blades stays away from the gel as a result of this may block the microcurrent.
I apply it to my abdomen, following my pure contours. It’s necessary to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press evenly.
Professionals:
Moveable and cordless – straightforward to make use of whereas watching TV or on the go
It robotically shuts off after 10 minutes
A number of depth ranges – that is good as a result of you can begin light and work up should you’d like
It’s tremendous stress-free
I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen appears to be like puffy
Cons:
I feel this is likely one of the most intimidating HigherDOSE gadgets, however don’t let that scare you! I obtained it and was so excited to strive it, but it surely took me some time to really DO it. (However I’m additionally the one who will preserve her new cellphone in a field for 2 weeks earlier than setting it up.) I didn’t need to use it incorrectly, although I actually needed the advantages. The truth is that it’s tremendous straightforward to make use of and I’ve seen an enormous distinction inside simply a few months.
Value – like all high quality wellness gadgets, it’s a lil dear, however you can use my code FITNESSISTA15
Learn how to Use the HigherDOSE Physique Sculptor Safely
Begin on the bottom setting and enhance progressively as tolerated
Use gliding, upward strokes for lymphatic assist; round motions for fascia
Pair with the gel for glide and the magnesium spray for hydration
3-5x per week is the final recommended cadence
Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use when you have a pacemaker, are pregnant, or have any recognized circulatory points or situations – examine along with your physician first should you’re uncertain. All the time take a look at on the bottom setting earlier than growing depth.
Is It Value It?
I feel that is a tremendous instrument for anybody who’s trying to enhance their pores and skin texture and restoration. It’s small and simple to move and works extraordinarily nicely. I feel it’s completely value it.
The place to Get It + Low cost Code
You can get yours here and likewise use my code for any of the HigherDOSE wellness gadgets (excluding bundles).
Use code FITNESSISTA15 at checkout for 15% off.
FAQs:
Does microcurrent physique sculpting truly work?
Sure, it may be a tremendous instrument for lymphatic assist, fascia well being, restoration and circulation.
How usually do you have to use it?
3-5 occasions every week is advisable. I normally use it 2-3x per week.
Are you able to apply it to your face?
No, skip your face. I like a daily stainless steel gua sha or a little suction cup for my face.
Is it protected to make use of day by day?
Similar to the rest, I feel it’s necessary to go for the minimal efficient dose that’s working for you. Should you see outcomes utilizing it 3x every week, there’s no want so as to add in further classes.
So inform me, mates: have you ever used any microcurrent gadgets? What’s your fave?
xo
Gina
Check out my review of the HigherDOSE sauna blanket here.
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